Our next course starts on Tuesday 20 May at 7pm
Support Groups for Separation & Divorce
We run two 13-week DivorceCare support groups each year, starting in October and May. You can find more information below, including how to register your interest in attending a group.
WHEN
Our next DivorceCare support group starts on Tuesday 20 May 2025 and will run for 13 weeks, meeting at 7pm to 9pm, each Tuesday evening. Please register your interest if you would like to attend this group.
ABOUT
Most people will tell you that separation and divorce are the most painful and stressful experiences they’ve ever faced. Our DivorceCare course will help you deal with the pain of the past and look forward to rebuilding your life.
You’ll learn practical strategies and information that will help you recover from your separation or divorce, learning from the experts and those who’ve been through it.
DivorceCare changed my life at a time when I thought my life was over.
- DivorceCare participant -
What to expect
DivorceCare groups meet weekly to help you face the challenges of divorce or separation and move towards rebuilding your life. Each session has two distinct elements:
1. A seminar with experts
During the first 30minutes of the meeting, each DivorceCare group watches a video seminar featuring top experts on divorce and recovery subjects. These videos are produced in an interesting-to-watch television magazine format featuring expert interviews, real-life case studies and on-location video.
2. A support group with focus
After viewing the video, DivorceCare group participants spend time as a support group, discussing what was presented in that week’s video seminar and what is going on in the lives of group members.
1. A seminar with experts
During the first 30minutes of the meeting, each DivorceCare group watches a video seminar featuring top experts on divorce and recovery subjects. These videos are produced in an interesting-to-watch television magazine format featuring expert interviews, real-life case studies and on-location video.
2. A support group with focus
After viewing the video, DivorceCare group participants spend time as a support group, discussing what was presented in that week’s video seminar and what is going on in the lives of group members.
Weekly Topics
1. Deep Hurt
Overwhelming emotions and confusion are normal after divorce. This first session helps people know what emotions to expect and how to set up healthy practices for a successful recovery.
2. Road to Recovery
The road ahead after divorce or separation can look rough. Group members will learn about common roadblocks to recovery and signs that they’re making progress.
3. Anger
“What am I supposed to do with all this anger?” Experts in the video answer this question and help group members learn when anger might be helpful or harmful and how to manage their anger.
4. Grief & Depression
Working through the many emotions of grief and loss after separation or divorce is one of the hardest things a person can go through. This week’s session lets participants know what to expect with grief and how to handle guilt and depression.
5. Loneliness
Divorce and separation can leave people feeling isolated and alone. This session helps group members overcome loneliness and learn what temptations to avoid when they feel lonely.
6. Fears & Anxiety
Fear and anxiety can be paralyzing and prevent participants from moving forward. During this session, group members will learn how to stop worrying so much and face the future with confidence and hope.
7. Family & Friends
Divorce changes all relationships—not just the marriage. The insights in this session teach group members how to navigate changes in their relationships with their former spouses as well as with family and friends.
8. Financial & Legal Issues
This week’s session offers resources to resolve financial and legal concerns. Participants will learn how to regain financial footing and how to avoid common legal mistakes.
9. Conflict
“How can I handle conflict in a healthy way?” This week, participants learn how to deal with disagreements and respond well in difficult conversations.
10. Forgiveness
Hearts that are raw from hurt can find it hard to forgive. During this important session, group members will learn what forgiveness really is, how to let go, and why.
11. Your Former Spouse
Since their lives are still connected, it’s often difficult for group members to know how they should interact with their former spouses. This session helps them figure out what’s next and determine if a new type of civil relationship with their ex might be possible.
12. Single Living
A person’s identity is often wrapped up in being married. This week’s session helps participants rethink their identities and learn how to move forward as a single person.
13. Brighter Days
This week focuses on how group members can continue to move forward. Participants will learn ways to find hope when future difficulties arise and how serving others can contribute to their ongoing recovery
My 14 year old son is seeing the change in me.
- DivorceCare participant -
What next
If you would like to attend our next DivorceCare group, or if you have any questions about the group, please feel free to contact us on (02) 9523 5124 or send an email to office@cronullaanglican.org.au. Or register your interest HERE and someone will be in touch with you shortly.You can find more information on the course and what to expect on the website, including further resources to help you in the process of healing from separation or divorce.